Archives for the month of: June, 2017

After waiting nearly a week for it to be ready, I can enjoy my own version of Taiwan’s delightful fruit vinegar drinks (known as ‘shrub’ in English speaking countries).

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To make this drink, I infused fresh mango pieces (2 1/2 cups) in vinegar (1 1/2 cups) for three days at room temperature, then added turbinado sugar (1 cup) and refrigerated, stirring occasionally, for one more day.  I strained through cheese cloth, allowing some pulp to come through. Then diluted with water to just a bit stronger than preferred, and poured over plenty of ice.  Aaaaah.

 

 

Fruit vinegar drinks are common in Taiwan. I was served some at a dinner party recently and really enjoyed it. This drink, known just about everywhere except America, is wonderfully refreshing and offers many health benefits. Before you make a face, just try it once.

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Dad is really good at cutting slippery mangos.

You can order it on Amazon. But I’m making my own batch using mangos right now.

Below is a recipe I derived from Taiwanese friends (rooftop kickboxing buddies), who love to drink a cold cup of this over ice after a workout.

  • 5 parts fruit pulp of your choice (mango, berries, apples, etc.)
  • 3 parts Cider Vinegar or Rice Vinegar – organic apple cider vinegar recommended
  • 2 parts sweetener of choice (Turbinado Sugar or Raw Honey recommended

Put the pulp in a large jar and pour the vinegar over it. Let it sit for 4-5 days, and strain through a cheesecloth slowly. For sweetener; either include it right from the start and shake from time to time to incorporate — or slowly heat the fruit vinegar mixture after 4-5 days along with sweetener to create a syrup. You can pour over a lot of ice, or dilute with a bit of water depending on your taste.

The hip bartending crowd calls this a ‘shrub’.

Virgin or not, this tangy sweet fruity drink tastes fabulous in the hot weather, especially after over-indulging in the grilled or greasy foods that always show up at backyard get-togethers!

 

My Dad Jiunn Yu and I enjoyed a great celebration event for Fulbright Taiwan’s 60th anniversary!

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Thank you Fulbright Taiwan for the amazing gala last Friday: and for all your support!!

In 1957 Taiwan was reeling from the effects of World War II and the White Terror.  Dad was 19 years old, having weathered starvation, disease, and the sight of his neighbors and friends being dragged away for execution by a military regime. His own father barely escaped with his life. And yet, Senator Fulbright’s vision of scholarly exchange for mutual understanding was about to come true here, against so many odds…

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Senator J. William Fulbright wished to bring “a little more knowledge, a little more reason, and a little more compassion into world affairs…”

They say Taiwan has experienced three miracles since that time: the industrial miracle of modernization, the miracle of an Asian tiger economy, and the miracle of nationalized, successful health care.

The silly selfie of Dad and me is a symbol of the fourth miracle: a resilient, free, and open democracy where people can enjoy their lives, and where scholars can come and learn about Taiwan and its evolving role in the world.  Thank you Fulbright Taiwan for support of my amazing experience here!